I think we can all agree that Love is the greatest story ever told.
It’s the fundamental foundation that heals everything.
But most of us were not given a very love-inspired narratives around sex or our bodies.
Many of us, especially those who grew up in the “purity culture” and even those who didn’t, got messages of fear and shame around sex and sexuality. And these messages got-in deep.
Even if we don’t believe, with our rational mind, that sex is bad any more, our nervous system and the deepest part of our brain still believes something about sex and feeling sexy is dangerous...and so it keeps us shut-down even when we are in a healthy and really relationship.
The good news is those wires can get rewired.
Brain can change and so can our experience with sex.
We can develop new beliefs around our bodies and our sexuality that empower us and our relationships. We can heal the parts of ourselves wounded by shame by taking an embodied approach to living a new narrative, a new story based on LOVE.
This New Narrative practice is designed to support you on that journey...a journey of owning the truly sexy and sacred parts of yourself...
You’re invited to interact with this audio recording however feels right to you. It was designed to benefit you in multiple ways.