For most of my life, my body was a source of confusion rather than power. As a competitive gymnast from age 10, I learned to discipline, control and put my body on display for external validation. It wasn't until my late 30s that I began an journey of feminine embodiment - making my body my guide and friend rather than something to exploit. This is my story of how I moved from seeing my body as an object to embracing the wholeness and wisdom of my feminine essence."
Read MoreFeminine embodiment coaching helps you become the woman you always wanted to be by healing trauma stored in the body, reconnecting to your desires, discovering your purpose and expressing your gifts. One on one work with Morgan Day Cecil for coaches, business owners, mothers, and women on a journey of recovering their radiance.
Read MoreFeminine flow sensual yoga practice to feel more connected to your feminine energy. This is a 20 minute morning routine to start the day in your feminine.
Read MoreFeminine embodiment is your birthright! To be an embodied woman means to fully inhabit and embrace your physical body, embracing and experiencing it as an integral part of your identity and existence.
More and more women are turning to embodiment work to heal what talk therapy and self-help alone couldn't heal. Your next step on your inner journey to becoming more embodied as a woman could start here, too.
Read MoreThere are so many awesome somatic movement practices both new and old to help you get out of your head and into your body, each with its own unique approach and philosophy.
Here's a list of some different embodiment and somatic practices you can google and explore, including my favorite feminine embodiment morning routine.
Read MoreThis Divine Feminine Energy Meditation from The Feminine Wholeness® Method is a powerful practice to get out of your head and back into the flow of your own feminine energy and wholeness. your body can relax, recharge, feel more embodied as a woman, and whole.
Read MoreBeing an embodied woman is beautifully simple! Here’s how…Becoming more embodied involves cultivating a deeper connection and awareness of your physical body. I’ll guide you through some practical steps to help you become more embodied and give you my feminine embodiment morning routine to help you get started today.
Read MoreWhat is feminine embodiment? What does it mean to be embodied? Embodiment is about being in tune with and fully inhabiting your physical self, rather than being stuck in your head, lost in your thoughts or disconnected from your bodily experiences. It means being fully present and connected to your physical body. It involves paying attention to the sensations, movements, and feelings within your body in the present moment. Start here to become more embodied! Free resources to help you make become more embodied as a woman.
Read MoreThe Path to Softness and Ease This meditation is a journey you can carry with you throughout your day. It's a practice of softening, smiling, and reconnecting with your feminine energy. It's about embracing the simple pleasures and the inner softness that's always available to
Read MoreWant to feel more confident? Unlock your inner Bad Girl to reclaim the confidence and independence you've been missing. It’s the Good Girl conditioning that’s got you self-doubting and feeling insecure. Here’s how to set yourself free.
Read MoreLearn how to break free from "Good Girl Conditioning" and unleash your Inner Bad Girl. This is the key to stopping overworking and under-earning. Discover the power of Bad Girl Energy (BGE) to regain your wholeness, confidence, and financial independence. Embrace your right to earn money on your own terms, value your time, and become a beacon of empowerment. Unleash your Inner Bad Girl and be the change the world needs.
Read MoreThe "Good Girl Conditioning" refers to the societal expectations and pressures placed on women to conform to certain standards of behavior and character. Women are expected to be polite, submissive, nurturing, and compliant. But what if you are tired of being a people-pleaser? Watch my free feminine embodiment training WOMEN DON’T HAVE TO BE GOOD GIRLS to understand what good girl conditioning is and how to get free.
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