More than a few of you have asked to hear in detail my wholeness journey. You wanted to know how I went from point A to point B to point C, and what I learned or began practicing at each step to keep moving me forward.

I'm going to break it down for you like I never have before so you can pick up the exact bread crumbs I'm laying down, bread crumbs leading you to what you want most:

unconditional self-love and real freedom...

(because this is what you are made for, too!)

In this email I'm pulling back the curtain to share with you 5 phases of reclaiming my sexuality and spirituality and how the fruit of that journey got me here--

It wasn't overnight, but the journey went something like this:

Phase 1: Deconstructing my faith / Infusing my spirituality with feminine whimsy

Pain! I don't know what I believe anymore. I've been so disappointed by adulthood and my religious experience, I've lost the ability to dream big for my life. I hate being made to feel guilty for wanting more than just motherhood and marriage for my life. What does it take to feel free enough to trust myself again and find God on my terms?

I went on that journey and boom! the fruit of it was my first course, The Romance & Adventure Pilgrimage, a 5-week roadmap to give women like me a step-by-step way to find herself again and awaken confidence in her most important (God-given!) dreams.

Phase 2: Deconstructing Marriage / Learning how to communicate and connect in ways that healed our sex life

Pain! OMG we are good Christians with a very fuck-ed up sex life. I think I might HATE sex. I think I might like to never have it again. I think I might punch my husband in the face if he tries anything tonight. What does it take to feel free in the bedroom?!?!?

My husband and I deep dived into the scariest territory of our life (sex!) and discovered The Art of Paying Attention ( & Foreplay)The Art of Being Known (+ Turn Ons) The Art of Coming Home ( & Intimate Touch) The Art of Fighting the Good Fight ( + Shagging) The Art of Daring & Dreaming (+ Oral Sex)The Art of Ultimate Fulfillment (+ Orgasms). The Romance & Adventure Sutras was born! And I became a tiger...

Phase 3: Deconstructing & Reimagining Womanhood / Learning how to talk to my pussy like she is a friend

Pain! I don't know what it means to be a WOMAN. No one taught me how to love, honor, respect or properly name my own lady parts! I feel so disconnected from my root space. I want more divine feminine in my life, but I don't know how to stop the war within and steward my emotions well! What does it take to be free enough to trust and follow feminine wisdom?

Enter Sophia Sessions, 12+ hours of wisdom teachings to empower your study and journey of Feminine Wholeness, complete with sensual yoga practices for enhanced connection to root space and emotional clearing.

Phase 4: Deconstructing & Reimagining My Own Sexual Pleasure / Learning pleasure-filled trauma-release techniques and sensual healing essentials

Pain! I've got lingering sexual trauma that is stealing orgasms from me! I want more intimacy and agency over my own sexual pleasure, but I don't know where to begin! I've unknowingly given someone else the keys to my body's bliss. What does it take to feel at home in my own pelvic bowl!?!

Enter working with the Jade Egg and experiencing my own body as bliss! Wow!!! Even if women aren't interested or ready for Jade Egg, every woman needs these Sensual Healing Essentials she can practice DAILY to clear out old, stagnant sexual energy and build powerful feminine erotic potential. Like this...

Phase 5: Up-leveling Connection, Intimacy & Sexual Pleasure with My Husband / Learning how to be a tantric priestess

Desire! Lots of it! Going through the other 4 phases brought me to a place where I was truly ready and wanting next-level erotic connection with my hubs. We took the awkward Tantra workshops so you don't have too. You can just hit play from the comfort of your own home, with the partner of your choosing (we did NOT get to choose ours at all the workshops, yikes!) and learn 9 simple tantra-inspired practices to feel way more present and connected in the bedroom. Great safe way to explore your own sacred sexuality in a fun, easy-going way. No fluff, just the proven, practical and embodied steps to experiencing more safety, love and belonging with each other.

So, yeah, that's the cliff-notes version of my feminine wholeness journey (i.e. me reclaiming my sexuality and my spirituality for me) and how it connects to programs I've created for you along the way.

Yep, it was! But totally WORTH IT! Because right from the onset, I knew my journey was not going to be just about me.

Since my stint in the psych ward for attempted suicide, I've been compelled to pass along the teachings that actually changed my life... because for so long I felt nothing worked. I don't want ANYONE living in that place of hopelessness.

When my journey of reclaiming my sexuality and spirituality began 5 years ago I decided it was okay if I looked the fool (see the Happy Hilarious Humping practice video from Body of Bliss for example) if it meant others could become more free!

So, yes...I took chances, took unconventional approaches, said things no one else was saying, got flack from my Christian community, went out in front and continued to to push back the energy of shame again and again and again.

The result?

A powerful body of work that has served hundreds of women on the path rediscovering their hidden wholeness and sourcing authentic, embodied happiness got created!