Emotional Sobriety & Feeling Your Own Feelings

You know what feels good?โฃ
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๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฆ๐ฒ ๐จ๐ฐ๐ง ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐ ๐ฌ!โฃ
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Iโ€™ve been experimenting recently with a budding โ€œSober Curiosity.โ€ โฃ
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I thought it had to do with alcohol. But really it had to do with my own emotions.โฃ
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There was a lot going on in my extended family and, emotionally...โฃ
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โ€ข I spent a great deal of energy trying to figure out how to make them okay with me, so I could feel okay (with me).โฃ
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โ€ข I was obsessed with being understood. If I was understood I felt safe. If I wasn't understood, I was unsure of my worth.โฃ
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โ€ข I put my all into spiritually bypassing, calling my lack of healthy boundaries, โ€œforgiveness.โ€โฃ
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Emotional sobriety means being able to confront and cope with all our negative emotions, i.e. the triggers we feel around our deepest fears of being unloved, unwanted, and unaccepted.โฃ
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๐—ช๐ก๐ž๐ง ๐ข๐ญ ๐œ๐จ๐ฆ๐ž๐ฌ ๐ญ๐จ ๐ฌ๐ž๐ฑ, ๐›๐จ๐๐ฒ ๐š๐ง๐ ๐›๐ž๐š๐ฎ๐ญ๐ฒ ๐ฐ๐จ๐ฆ๐ž๐ง ๐š๐ซ๐ž ๐ญ๐š๐ฎ๐ ๐ก๐ญ ๐ญ๐จ ๐ญ๐ฎ๐ง๐ž ๐ข๐ง๐ญ๐จ ๐š ๐ฆ๐š๐งโ€™๐ฌ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐ ๐ฌ before ๐ญ๐ก๐ž๐ข๐ซ ๐จ๐ฐ๐ง.โฃ
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And...when we are more in tune with what is going on with others, we lose connection with our own experiences, desires and truth. We lose connection to our body and our intuition, our feminine wisdom and our โ€œjoie de vivre.โ€
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This contributes to anxiety and depression, a lack of libido, or sexual energy getting projected in all the wrong places.โฃ
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Here is what I know for sure after several years of coaching women in how to own their femininity and get over shame...โฃ
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๐Ž๐ฎ๐ซ ๐ข๐ฌ๐ฌ๐ฎ๐ž๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐ž๐ฑ ๐š๐ง๐ ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐ฌ๐ž๐ฑ๐ฎ๐š๐ฅ๐ข๐ญ๐ฒ ๐ข๐ฌ๐ง'๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐ฌ๐ž๐ฑ.... ๐ข๐ญ๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ก๐จ๐ฐ ๐ฐ๐ž ๐…๐„๐„๐‹ ๐š๐›๐จ๐ฎ๐ญ ๐ฌ๐ž๐ฑ.โฃ
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It's about learning how to feel our emotions as our super-power, instead of our shut-down.โฃ

The holidays are coming, which means family triggers are coming. This entire YEAR has been chock-full of triggers and who knows whatโ€™s next for 2021. If you want this coming year to be different and to ground yourself in the only thing you control, might I again suggest giving emotional sobriety a try?
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Personally, I am learning to how to sober up in my relationships.โฃ
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When I work with women 1-on-1 we work a lot on honoring all emotions and feeling them as sensations that set her free instead of stories that keep her stuck.โฃ
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This is emotional sobriety and itโ€™s a game-changer in your sex, love & relationships, and personal sovereignty. And the good news is, Iโ€™m opening up my calendar for Discovery Calls for the next two months as I prepare for my next launch.

No, this isnโ€™t a post to sell you on working with me, I believe in you so much that I know you can get emotionally sober on your own!

BUT if you want to go farther, faster and you know investing in a community of women coached by me in my signature Feminine Wholeness Method that releases you from the habitual trances of your daily life and brings emotional freedom slide into my DMโ€™s on Instagram or email my assistant at team@morgandaycecil.com to get on my calendar! Iโ€™m here for you and your healing.

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