Whether you know for sure where that whisper is coming from or not, you can choose to dedicate and devote some one-on-one energy to learning more about that whisper and honoring it with your attention. That's what the #JustBeHereWithMe project is all about.
For one day.
Or one week.
Or one whole month.
Whatever feels good to you
We aren't against life online. Quite the contrary! We are so grateful for the people we have met and connected with in this space! We believe the communities we have found on social media are real and valuable. That's why we are choosing to do this together. As a community. To support one another in becoming more present, whole, and interesting human beings.
As a yoga teacher I teach that love begins and ends in the act of paying attention. We give so much love to our mobile devices and our screens. What if we shared some of that with other things in our life? What would happen if for one month we set the intention together to pay a little less attention to the exciting things happening online, and a little more attention to the wonderful, quieter things happening in our heart?
* Source: GlobalWebIndex, Q4 2014. Based on a survey of internet users aged 16-64.