For centuries women have gathered in meaningful circles to share our stories, speak our truth, and remember JOY so we can find our way back to our own hidden and collective wholeness.
The Sophia Circle is a safe place where you can share what’s really going on in your heart and life, bond with other women who are bravely leaning in to Love, and learn new tools to tenderly and powerfully shift your relationship with womanhood.
It's 3 hours of in-depth healing conversations where we will travel the path of feminine wholeness together, drink wine and tea, and dive deeper into the topics that profoundly impact our experience as women...
April 8th: Money
May 6th: Motherhood
June 10: Relationships & Marriage
When: Saturday, April 8 5:00-8:00pm
Where: 1542 NW 14th Ave, Portland, OR 97209
What to Bring: Yoga Mat, Warm Layers/Blanket, Journal, Wine or Drinks to Share
Prepare for Spring with this yoga + emotional wellness workshop. Detox the body, heart, mind and soul with a yoga practice and teaching that focuses on asana and breath practices that leave you feeling bright and shiny from the inside out. Plus... transformative self-care strategies to rid the body/mind of toxic stress and give you a game plan for the best Spring ever.
When: Saturday April 1st 9:00am-12pm
Where: Friendly House 1542 NW 14th Ave, Portland, OR 97209
What to bring: Yoga mat, journal, snacks.
Also includes: A Powerful Yoga Nidra Download for Deep Rest and Spring Self-Care Jumpstart Guide.