Sep
14
4:00 pm16:00

Nine Revolution Retreat: Vermont

When: Sept 10-15, 2017

Where: Waitsfield, Vermont 

Learn More: http://www.nineretreat.com/revolution-details/

9 REVOLUTION IS:

  • deep healing and transformation

  • overcoming fears & guilt. It's about getting healthy: emotionally, physically and mentally

  • about defining boundaries: emotional & physical in business & personal

  • accepting that past trauma does not define or control us any longer

  • learning about better communication with your children, co-workers, employees and family

  • business and financial coaching

  • small and intimate: 36 attendees

  • a safe place to talk about sexual well-being and relationships

  • freeing ourselves from self-hate talk; truthful beauty

  • health & wellness

  • learning leadership skills for work, school and home; confidence

  • learning to live a zero waste lifestyle: make your own toothpaste, body butter, lip balm and more!

  • ADVENTURE and CONNECTION


Jul
8
Jul 13

Sophia Embodied Italy Retreat

This Sophia Embodied Retreat in Italy will focus on the 5 Elements of Feminine Healing: Story, Breath, Dance, Knowledge, and Shared Experience.

Think of this retreat as one part revitalizing practice of embodiment, one part training in the study of feminine wholeness, and one part deeply nourishing girl time in an ancient region of Italy.

"It is very beautiful to follow what the body loves... the body loves gentleness". ~Sandra Sabatini

Apr
8
5:00 pm17:00

Sophia Wisdom Circle April

For centuries women have gathered in meaningful circles to share our stories, speak our truth, and remember JOY so we can find our way back to our own hidden and collective wholeness.

The Sophia Circle is a safe place where you can share what’s really going on in your heart and life, bond with other women who are bravely leaning in to Love, and learn new tools to tenderly and powerfully shift your relationship with womanhood.

It's 3 hours of in-depth healing conversations where we will travel the path of feminine wholeness together, drink wine and tea, and dive deeper into the topics that profoundly impact our experience as women...

April 8th: Money

May 6th: Motherhood

June 10: Relationships & Marriage

When: Saturday, April 8 5:00-8:00pm

Where: 1542 NW 14th Ave, Portland, OR 97209

What to Bring: Yoga Mat, Warm Layers/Blanket, Journal, Wine or Drinks to Share

Apr
1
9:00 am09:00

LIGHT: A Spring Detox Workshop

Feel Light.

Be Light.

Shine Light.

Prepare for Spring with this yoga + emotional wellness workshop. Detox the body, heart, mind and soul with a yoga practice and teaching that focuses on asana and breath practices that leave you feeling bright and shiny from the inside out. Plus... transformative self-care strategies to rid the body/mind of toxic stress and give you a game plan for the best Spring ever.

When: Saturday April 1st 9:00am-12pm

Where: Friendly House 1542 NW 14th Ave, Portland, OR 97209

What to bring: Yoga mat, journal, snacks.

Also includes: A Powerful Yoga Nidra Download for Deep Rest and Spring Self-Care Jumpstart Guide.