Sinner or Saint?

What we believe about ourselves matters.

It effects how we show up in every area of life-- including the bedroom.

Do we believe we are good at our core or bad?

If you struggle with feeling bad about yourself-- feeling that your body is bad, or that you are a bad mom or bad wife, or that your emotions or desires are bad-- this video is for you.

The Sophia Desire Practice

I know you may have grown up being taught that desire is bad and the heart cannot be trusted, but what if whoever taught you that had it wrong?

Desire keeps us authentic and awake. We need Desire to come fully alive!

Here is a little practice I created for you if you are having trouble relating to your desires, or if you feel guilty really owning what you want...

Where to Buy Lingerie That Speaks to Your Soul

Where to find great lingerie that actually speaks to your own feminine soul (and not just to his loins) is one of the questions I get asked the most. Maybe not worded just like that, but you get what I mean. ;)

So here are 11 of my top recommendations of where to find great lingerie and sexy loungewear YOU feel good in... 

Wild Women Sensual Yoga Practice

This is a sensual and sacred yoga practices that serves as a door to your wild feminine self.  May it awaken your spark (spirit!) and life force. May it help you restore relationship with the lost pieces of who you are: the precious wild woman within.

Feminine Wholeness Booklist

Booklist for the study of Feminine Wholeness, including the topics of Sex, Love, Relationship, the Sacred/Divine Feminine, Yoga, Christianity. Reading list for Sacred Feminine and Feminine Wholeness.