Wild Women Sensual Yoga Practice

Wild Women Sensual Yoga Practice

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I’ll tell you right now, the doors to the world of the wild self are few, but precious.
— Clarissa Pinkola Estes

This is a sensual and sacred yoga practices that serves as a door to your wild feminine self.  May it awaken your spark (spirit!) and life force. May it help you restore relationship with the lost pieces of who you are: the precious wild woman within.

Remember: the wild woman isn't afraid of who she is. She is not afraid of her feminine wholeness. She isn't afraid of pleasure or desire. Everything is a pathway to God.

This is a great yoga practice to do first thing in the morning to help you bring intentionality to the sensual move your body through your day. Do this practice in the evening  if you want help releasing stress and transitioning between the more masculine energy of your work day, to the more feminine energy of rest, restoration, relaxation and intimate connection. 

The Wild Woman

Who, since Jesus,

has stood up for the Wild Woman?

Who has let her wash their feet with her hair?

Who has met her scandalously at the well?

Morgan Day Cecil

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